Top 10 Best Hiit Workout Dvd For Beginners Based On Scores

1. HIIT: The 20-Minute Dream Body with High Intensity Interval Training (HIIT) (HIIT Made Easy Book 1)

2. The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors – Full Body, Low Impact Exercise And Fitness Program

  • WHAT IS IT? The 28-Day Size Down Challenge Workout DVD is a low-impact, balanced, full body exercise DVD for women and men over 50 or beginners. Suitable for all fitness levels to keep your body moving and fit. You will only need a pair of 3 to 5 lb. weights, a mat, towel, bottle of water, and a sturdy chair. It’s never too late to transform your body!
  • SAFE AND CONVENIENT TRAINING: Avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great, full body workout DVD for women and men. If you are worried about your safety while trying new exercises, we have created these multifunctional training videos that are beneficial for your health. HOST JAIME BRENKUS PROVIDES OPTIONAL EXERCISE MODIFICATIONS THROUGHOUT.
  • 8 MINUTES A DAY: 28-day program includes 21 days of 8-minute workout videos (along with 7 well-deserved rest days), plus “proper form” videos for each day. It’s designed to be a time-efficient, easy recovery routine that burns a lot of calories and builds strength simultaneously, working your whole body, providing the right energy you require to improve your lifestyle. Ideal for singles or couples who exercise together!
  • WORK OUT WITH JAIME BRENKUS: Celebrity fitness trainer Jaime Brenkus started as a young fitness instructor building a successful and rewarding career in the new trend of at-home instructional exercise videos. Now in his 60s, Jaime will be your perfect trainer, motivating and working out right along with you, offering tips on modifying movements to meet individual needs.
  • FITNESS PLAN: Features more than 3 hours of 8-minute exercise videos, including 8-minute stretch, warm up, and cool down videos; as well as optional meal suggestions, a grocery shopping list, and self-reflections that help motivate you, 28 fat-busting metabolic recipe options to help you continue eating healthy after you’ve finished the program. Our goal is to help you achieve good eating habits and a body transformation, for the healthy lifestyle you deserve.

3. HIIT Rebound Mini Trampoline Exercise DVD Compilation #2 | 3 x High Energy Home Fitness Workouts to Take You to The Next Level | Burn Fat | Get Lean and Shredded Fast! by Maximus Pro Rebounder Team

  • ✔Our new release HIIT Rebound compilation 2 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your fitness to the next level. Our experienced presenters combine intense cardio and conditioning intervals on the rebounder that will really challenge your agility, strength, balance, co-ordination and aerobic fitness to get you into the best shape of your life.
  • ✔Workout 1: HIIT Sand weight Conditioning; The ultimate fat burning rebound workout that will push you harder, longer and faster. Taking your fitness to the next level. A mixture of challenging conditioning exercises combined with hard-core aerobic movements will boost your metabolism to ensure maximum fat is burned. A complete all over body blast made even more challenging using our sand weights or www.rebound.fitness weighted gloves. Workout duration 40 mins.
  • ✔Workout 2: HIIT Bounce Rebound; Bursts of high intensity cardio intervals followed by advanced plyometric will increase your VO2 taking your oxygen intake to the max in a very short space of time for those needing to improve lung efficiency and sporting performance. A perfect high energy rebounding workout for those short on time. Workout duration: 30 mins
  • ✔Workout 3: HIIT Box Fit; Designed using tried and tested HIIT principles this Box Fit Rebounding workout is the ultimate fitness workout challenge. Pushing you to the limit using upper body plyometric bursts whilst having to stabilize your core and lower body at the same time will ensure you will increase power and strength giving you the winning edge over your opponent! Using Rebound.fitness weighted gloves will increase resistance and intensity. Workout duration: 45 mins

4. Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Training Video

  • WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.
  • HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
  • TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
  • WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals
  • CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.

5. Official Tabata DVD Workout System – 4-Minute HIIT Fitness Plus Conditioning, Strength, Flexiblity and Core – Complete Home Fitness

  • Get fitter, faster – tone, shape and build strength with the only Official TABATA workout endorsed by Professor Tabata himself.
  • No Weights or equipment required. Modifiers included to accommodate any starting point.
  • 13 dynamic, challenging workouts across 13 DVDs. Includes 3 levels that increase in intensity changing your movements and progressing naturally for maximum results.
  • Also includes optimal nutrition and meal plan, workout calendars, fitness guide, Quick Start DVD and 5 Day Jump Start Plan.
  • Elite Trainer PJ Stahl and high energy TABATA music and timers keep you motivated during your transformation.

6. Apple Cider Vinegar Gummy Vitamins by Goli Nutrition – Immunity & Detox – (1 Pack, 60 Count, with The Mother, Gluten-Free, Vegan, Vitamin B9, B12, Beetroot, Pomegranate)

  • Vegan, Non-GMO, Gluten-free & Gelatine-free: Each bottle of Goli contains 60 delicious vegan, non-gmo, gluten-free & gelatine free Apple Cider gummies. Our formula will make Apple Cider Vinegar gummies accessible to anyone and everyone.
  • Better digestion, more energy, clearer skin, detox, immunity: Relieve digestion issues, experience more energy, watch your skin clear up and feel as your body detoxes with Goli Gummies. Enjoy all of the benefits of Apple Cider Vinegar without the downside of drinking it. Goli is an excellent and easy way to incorporate Apple Cider Vinegar into your daily routine.
  • Made in USA: with select ingredients thoughtfully curated from around the world. All Goli products are made in allergen-free state of the art facilities in the United States to ensure that the quality of our product is the highest it can be.
  • Real apples, vitamin packed, great taste: Made with real apples, beetroot and pomegranate, Goli Gummies are as delicious as they are good for you. Our vegan friendly formula is packed with Vitamin B12 and B9 that will help improve energy, support healthy skin and so much more.
  • Goli is a proud supporter of Vitamin Angels.

7. Cathe Perfect 30 Perfect HIIT Exercise DVD – Use for Cardio, HIIT Workout Training, Weight Loss, and Fat Burning

  • Two Short 30 Minute HIIT Workouts On One DVD – This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30 minute HIIT workout cardio routines: one high impact HIIT workout and one low impact HIIT workout that is easier on your joints
  • HIIT Training Is Time Efficient – Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves this problem because you can cut your workout time in half or even three-quarters and still get cardio, weight loss, and fat burning benefits.
  • HIIT Training Will Enhance Your Aerobic Capacity – HIIT training has benefits that go beyond fat loss. You already know exercise is good for your heart and HIIT training is no exception
  • Bonus Abdominal Workout – Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit
  • Bonus Low Impact and High Impact HIIT Workout Premixes – Includes 20 additional HIIT workout Premixes with various time options to fit your busy schedule so you will never get bored

8. Vergali Fabric Booty Bands for Women Butt and Legs. Set of 4 Non Slip Cloth Resistance Working Out Band for Glute, Thigh, Squat with Workout Resistant Fitness Training Guide to Exercise at Home or Gym

  • 4 RESISTANCE STRENGTHS: We offer 4 exercise bands each with different resistance levels and tensile strengths. Build up your strength one band at a time starting with our light and medium bands, and work your way up to our more advanced heavy and heroic bands. Each band is the same size and thickness so you can continue the same exercises as you progress through each weight.

9. Cathe Friedrich Ripped with Hiit Low Impact HiiT Cardio Workout DVD – Use for Cardio, Low Impact HIIT Workout Training, Weight Loss, and Fat Burning

  • Two Cathe low impact workout DVDs on One Disc
  • Get ready to ignite your metabolism with two Cathe low impact HiiT high-intensity routines that explode with high energy!
  • Low impact HiiT One challenges you with high intensity, low impact intervals in a very short amount of time
  • In Low Impact HiiT Two you’ll do a mix of low impact, rapid-fire cardio drills mixed with weighted metabolic exercises for the ultimate fat burning workout!
  • Includes 14 additional low impacvt workout Premixes with various time options to fit your busy schedule and so you will never get bored

10. TRX All-in-One Suspension Trainer – an Ultra Versatile Home-Gym System, Includes TRX Training Club Access

  • WHAT’S IN THE BOX: The TRX All-in-One System is the prime suspension trainer for full-body workouts. This system comes with a suspension trainer, a suspension anchor, a door anchor, a getting-started guide and access to the TRX Training Club app.
  • 30-DAY FREE TRIAL TO TRX TRAINING CLUB INCLUDED: Unleash the full potential of the Suspension Trainer. And yourself. Get unlimited access to 500+ on-demand workout videos, with new workouts added weekly, and daily LIVE classes from world class trainers. To get your 30 Days on us, just register your Suspension Trainer.
  • HOME-GYM SUSPENSION TRAINER: Our best-selling system is perfect for taking your regular fitness conditioning to the next level. Advance your fitness journey using just seven simple, functional movements engaging every part of your body.
  • TOTAL-BODY TRAINING SYSTEM: The carabiner, safety tested for up to 700 lbs, has locking loops to prevent slipping, adjusters to quickly change the length during your workout, durable foam handles for comfort, and foot cradles to amp up any routine.
  • PORTABLE GYM: Weighing less than a pound, this TRX Suspension Trainer sets up in under a minute and comes equipped with everything you need to train inside, outside, and on the go. This workout kit will be your new favorite travel gym companion.